Yoga Bites

What if support is part of the practice?Yoga Bites

What if support is part of the practice?

“What is the bravest thing you’ve ever said?” Asked the boy. “Help” Said the horse.” — Charlie Mackesy
What is yoga, really?Yoga Bites

What is yoga, really?

“It’s not about touching your toes, but about what you learn on the way down.” — Source unknown*